Friday, June 4, 2010
Sadi's 12 Week Competition Results & Testimonial...
Sadi Johnson age 33 of Eagle Mtn: I never really had to worry about my weight until after my 4th child. I had gained about 35 pounds and was able to get off most of it but I was jiggly and my body shape was definitely NOT what it use to be. Because I grew up with a mom who was always trying a new diet I knew I did not want to go that route. My dad has been a power lifter ever since I can remember. A lot of his nutrition guidelines are similar to that of "rage fitness". I needed someone who was patient and mindful of my personal goals and desires. After talking with Kenny, I was convinced he would take me down the right track. Rage not only focuses on exercise but teaches you about healthy nutritional habits. The food you eat is the key to get you where you want to be.I attended my first boot camp in August '09 at Kenny's Lehi gym. I continued with a second boot camp immediately following with Kenny's son Nate in Eagle Mtn. I have now been doing "profit" for about 3 months. I am now an addict. As of 4 weeks ago I had lost about 22 inches. So exciting! To one that might be reading this I would have to say that the scale should not be your means of recognizing results! Because of inches lost I am slimmer, tighter, a smaller size and the flab is going away. These results did not happen overnight, and it has not been easy. However, it has now become my lifestyle and I love it. I still want to improve, I feel better, and want to keep going forever! Thanks Rage Fitness for helping me feel better about myself and giving me the tools to make better nutritional choices for me and my family!
THE FIRST 2 PICS ARE TAKEN ON FEB 15 2010 "BEFORE 12 WEEK MAKE OVER" (I had already lost around 20 inches prior to these photos and 2 boot camps.)
Pictures 3-6 ARE TAKEN ON MAY 14 2010 "AFTER 12 WEEK CONTEST".
* only thing I might add if I could to my testimonial would be.... If you are thinking about joining RAGE FITNESS take pictures of yourself on DAY 1. I sure wish I had. Sometimes you don't notice what changes are occurring because you see yourself everyday. You will be so excited when you look back and see your progress. The reason I am allowing them to post my results thus far is because if your like me you want to see "REAL" people with "REAL" results. I hope to continue onward and keep toning and slimming and most of all maintaining a healthy lifestyle of eating and exercising. To anyone that may be reading this don't ever give up, start today and make that healthy change to commit to becoming a better you. I now have a passion I look forward to. I love going every morning and starting my day off on the right track. Thanks everyone at RAGE.
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