Time to kick off the New Year with new Boot Camp!!!
$300 for new students with a 25% discount for bringing guests.
$100 for returning students with a 25% discount for bringing guests.
Showing posts with label BOOT CAMP. Show all posts
Showing posts with label BOOT CAMP. Show all posts
Sunday, December 20, 2015
Sunday, September 20, 2015
BOOT CAMP
New Rage Boot Camp begins September 28th at 9pm!!!
It's time to get fit! All former students pay $100 plus a 25% discount for bringing guests!
All new students pay $200 plus a 25% discount for bringing guests!
Regular price is $300. Jump on this good deal while it's still running.
Monday, May 14, 2012
Tuesday, May 8, 2012
NEW BOOT CAMP!!!
NEW BOOT CAMP CLASS BEGINS MAY 28th @ 9PM!!!
rage.fit@gmail.com
(801)358-2089
NO REGRETS!
IT'S NEVER TOO LATE TO GET STARTED!
THE LEHI ARMORY
348 E. MAIN ST
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $300
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Friday, April 27, 2012
NEWS ALERT!!!
BOOT CAMP
NEW LOCATIONS
NEW CLASS BEGINS
DATE: MAY 7th
TIME: 9pm
WHERE:
THE LEHI ARMORY
New classes begin: Date: May 21stTime: 5:30am & 9pmWhere: thePointe10981 N. 5600 W. Highland, UT
New classes begin: Date: May 21stTime: 5:30amWhere: The Performers Place182 N. 850 E.Lehi, UT
Friday, April 20, 2012
Dear RAGE FITNESS Family,
I am currently working on starting Boot Camps in different areas, again. The first area i'm currently working on is Lehi, so I can run a 5:30am class. I am also interested in running Boot Camps in Eagle Mountain, Alpine and American Fork. I currently training future instructors to run these classes.
Please send feedback and opinions on this idea.
I am currently working on starting Boot Camps in different areas, again. The first area i'm currently working on is Lehi, so I can run a 5:30am class. I am also interested in running Boot Camps in Eagle Mountain, Alpine and American Fork. I currently training future instructors to run these classes.
Please send feedback and opinions on this idea.
Tuesday, March 20, 2012
BOOT CAMP
NEW BOOT CAMP CLASS BEGINS APRIL 2nd!!!
rage.fit@gmail.com
(801)358-2089
NO REGRETS!
IT'S NEVER TOO LATE TO GET STARTED!
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $300
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Monday, February 6, 2012
NEW BOOT CAMP LOCATION!!!
NEW BOOT CAMP CLASS BEGINS MARCH 12TH!!!
rage.fit@gmail.com
(801)358-2089
NO REGRETS!
IT'S NEVER TOO LATE TO GET STARTED!
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $300
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Saturday, January 14, 2012
NEW BOOT CAMP CLASS BEGINS JANUARY 30TH!!!
rage.fit@gmail.com
(801)358-2089
NO REGRETS!
IT'S NEVER TOO LATE TO GET STARTED!
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $300
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Sunday, November 27, 2011
RAGE BOOT CAMP
Beginning 2012, Rage Fitness is making changes to the best Boot Camp program that Utah has to offer. Students will have the opportunity to train 5 days per week, (Mon. thru Fri.) for 4 weeks at the regular price of $300 or 3 days per week, (Mon., Wed., and Fri.) at $180.
All prior students are still able to attend at the cost of $100.
All prior students are still able to attend at the cost of $100.
Thursday, November 17, 2011
NEW YEARS RESOLUTION / NO REGRETS
What: New Boot Camp Class
Where: Rage Fitness - XSI Factory
When: January 2nd - January 27th / 5:00am - 6:00am and 9:00pm -10:00pm
Why: BECAUSE I SAID SO!
New Years Resolution is in effect! Time to get started!
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $300
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Where: Rage Fitness - XSI Factory
When: January 2nd - January 27th / 5:00am - 6:00am and 9:00pm -10:00pm
Why: BECAUSE I SAID SO!
New Years Resolution is in effect! Time to get started!
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $300
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Tuesday, October 11, 2011
RAGE BOOT CAMP
THIS CLASS WILL BEGIN ON TUESDAY NOV. 1ST, BECAUSE HALLOWEEN
FALLS ON MONDAY
What: New Boot Camp Where: XSI Factory
When: November 1st / Mon.- Fri. @ 5:00am - 6:00am and 9:00pm-10:00pm
Why: BECAUSE I SAID SO!
It's never too late to get started!
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $300
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Saturday, August 13, 2011
BOOT CAMP
What: New Boot Camp
Where: XSI Factory
When: August 29th / Mon.- Fri. @ 5:00am - 6:00am and 9:00pm-10:00pm
Why: BECAUSE I SAID SO!
It's never too late to get started!
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $200
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Monday, June 27, 2011
What: New Boot Camp / Jump Start Class
Where: XSI Factory
When: July 18th / Mon., Wed., and Fri. @ 5:00am - 6:00am and 9:00pm-10:00pm
Why: BECAUSE I SAID SO!
It's never too late to get started!
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $300
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Wednesday, June 8, 2011
3 ESSENTIALS
Nutrition, Rest, and Exercise
It’s quite simple when you think about the order of importance. In a 24 hour period, nutrition flows through your system all 24 hours. It is also very important for you to get at least 8 hours of sleep in the same 24 hour period and most people who exercise, do so about 1-2 hours in the same 24 hour period. The point that I’m getting at is so many people exercise and train really hard, some to the point of over training, and wonder why they are not getting their desired results. These people have their priorities mixed up.
You can workout and train as hard as you want to, but if you are not eating right and getting enough rest, your results are going to be minimal to none.
Nutrition
Whenever you put your body through a vigorous training regimen, you need a healthy nutrition plan to maximize your results. Water is your most important nutrient. It cleans and rinses toxins from your body. It also allows your kidneys and liver to function more efficiently, which allow your body to release fatty tissue. You also need a balance of proteins, carbohydrates, vegetables and fats.
Rest
When you exercise, you are breaking down muscle tissue. It is similar to getting a bruise. The only way to allow this to heal is to rest it. That is the reason that you don’t work the same muscles everyday. After muscles are broken down they need time to recover and rebuild. Rest
Exercise
Exercise is an essential element because it is how you structure your body. Exercising helps you to build muscle, which protects your bones, joints and ligaments. It lowers your cholesterol levels, speeds up your metabolism and burns fat. People who exercise are less likely to get heart disease, high blood pressure and other common illnesses.
It’s quite simple when you think about the order of importance. In a 24 hour period, nutrition flows through your system all 24 hours. It is also very important for you to get at least 8 hours of sleep in the same 24 hour period and most people who exercise, do so about 1-2 hours in the same 24 hour period. The point that I’m getting at is so many people exercise and train really hard, some to the point of over training, and wonder why they are not getting their desired results. These people have their priorities mixed up.
You can workout and train as hard as you want to, but if you are not eating right and getting enough rest, your results are going to be minimal to none.
Nutrition
Whenever you put your body through a vigorous training regimen, you need a healthy nutrition plan to maximize your results. Water is your most important nutrient. It cleans and rinses toxins from your body. It also allows your kidneys and liver to function more efficiently, which allow your body to release fatty tissue. You also need a balance of proteins, carbohydrates, vegetables and fats.
Rest
When you exercise, you are breaking down muscle tissue. It is similar to getting a bruise. The only way to allow this to heal is to rest it. That is the reason that you don’t work the same muscles everyday. After muscles are broken down they need time to recover and rebuild. Rest
Exercise
Exercise is an essential element because it is how you structure your body. Exercising helps you to build muscle, which protects your bones, joints and ligaments. It lowers your cholesterol levels, speeds up your metabolism and burns fat. People who exercise are less likely to get heart disease, high blood pressure and other common illnesses.
Tuesday, April 12, 2011
BOOT CAMP
RESOLUTION STARTS HERE!!!
NEXT BOOT CAMP CLASS STARTS
MAY 2nd!!!
Location: 4425 N. Thanksgiving way
Lehi, Utah
Class Times:
5:00am Monday - Friday
&
&
9:00pm Monday - Friday
Again the NEXT boot camp starts May 2nd!!!
Are you ready to feel the RAGE?!!
Wednesday, January 5, 2011
NEW YEARS RESOLUTION IN EFFECT!!!
Where: Rage Fitness - Lehi location
When: January 31st - February 25th / 5:30am-6:30am, 7:30am-8:30am, and 9:00pm-10:00pm
Why: BECAUSE I SAID SO!
New Years Resolution is still in effect and it's never too late to get started!
SPECIAL OFFER
* Any former Rage Fitness Boot Camp student that brings in (1) new student will get 25% off
* Any former Rage Fitness Boot Camp student that brings in (2) new students will get 50% off
* Any former Rage Fitness Boot Camp student that brings in (3) new students will get 75% off
* Any former Rage Fitness Boot Camp student that brings in (4) new students will get 100% off
New Boot Camp students cost is $200
Former Boot Camp students cost is $100
Email rage.fit@gmail.com now and reserve your spot, because classes will fill up fast!
Monday, November 29, 2010
BOOT CAMP IS BACK!!!
RESOLUTION STARTS HERE!!!
NEXT BOOT CAMP CLASS STARTS JANUARY 3rd!!!
Class Times:
5:30am Monday - Friday
&
&
9:00pm Monday - Friday
Again the NEXT boot camp starts January 3rd!!!
Monday, October 11, 2010
NEW BOOT CAMP CLASS STARTS THIS MONDAY - NOVEMBER 8th!!!!!!!!!
COME AND FEEL THE RAGE?... BOOT CAMP IS HERE!
NEXT BOOT CAMP CLASS STARTS NOVEMBER 8th!!!
Class Times:
5:30am Monday - Friday
7:30am Monday - Friday
9:00pm Monday - Friday
Again the NEXT boot camp starts November 8th!!!
Wednesday, August 25, 2010
ARE YOU READY TO FEEL THE RAGE?... BOOT CAMP IS HERE!
NEXT BOOT CAMP CLASS STARTS SEPTEMBER 13th!!!
We are going to offer a GROUP DISCOUNT!!! Yes - we know that you all are nervous about starting something new all alone, so bring your friends with you! Plus it is always good to have a partner to workout with that keeps you motivated to come daily and not give up! So when you and 3 or more friends (4 people total or more) join as a group - RAGE will give you a 10% discount!!!
For those of you that have already done a boot camp class but you would like to do it again..... WELL.... here is your chance!!! Come on September 13th and you will get half off! So you will only be paying $100 for Boot Camp! Bring a friend to do boot camp that is new to Rage fitness and you'll get another $10 bucks off your registration!
We have changed up the boot camp class schedule times and have also ADDED another class! Fall is when people really get back into business and start working out - get ahead start a start getting in shape before the kids start school!
Class Times:
5:30am Monday - Friday
7:30am Monday - Friday
5:00pm Monday - Friday
9:00pm Monday - Friday
Again the NEXT boot camp starts September 13th!!!
Are you ready to feel the RAGE?!!
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