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Friday, May 28, 2010

Candace's Bootcamp Experience




My husband and I are going to Hawaii at the end of April. I have wanted to get my body back for quite some time now. With my health evening out and everything else settling down, I don't have any reason not to focus on my health and body! Especially with this upcoming swimsuit trip, I need my old body back!! haha! At the beginning of the month, I started RAGE bootcamp! I was a litle nervous, because BOOTCAMP is a scary word! I finished my fourth week last night and it was AWESOME! I loved every minute of every workout! Well, there were times I thought I literally was going to die, but afterwards, I felt GREAT! My body is feeling so strong! On the first day you do strength test, weight, and measurement; and again on the last day. On my last day, I almost trippled my situps and doubled the amount of pushups I could do from the first day! I also have lost 10 1/2 total body inches! Not to mention, my family's nutrition has improved 100%! I am doing another month before we go and have some older cute outfits I haven't either been able to fit in or don't feel comfortable wearing in the past 2 years, that I hope I can wear in Hawaii! If any of you are wanting a core workout or just to get down into the size you saw a few years ago, I recommend RAGE Fitness! They are awesome and this has been the only gym, where I have learned fitness, nutrtion, and weight strength. I also love being there and being with the people. I worked hard for the last 4 weeks, 5 days a week, and last night I saw incredible results!

I SURVIVED RAGE BOOTCAMP!


Joe, Me, Kenny the trainer, Ed, Keira
The best RAGE team you could ask for! (minus Kyla)

1 comment:

Bohn Family said...

AWESOME job Candace!!! I wish I got pictures at the end of our bootcamp! I love your post :)