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Monday, February 1, 2010

Ned's Letter to RAGE

Ned (Left)Before


Dear Kenny & Camille,
Sorry I'm slow getting this to you because you truly deserve the credit. In June of 2009 I came to Rage Fitness because my wife had started going with a friend and could not stop talking about how awesome it was. I wasn't to sure about going but had all ready made a decision to get in better shape, but wasn't quite sure how I was to acheve my goal. My family had made a half hearted attempt a biggest looser contest but, a bunch of unmotivated fat people didn't get very far. So I walked into this gym to one of the fuller classes I think I've been a part of. In my eyes many of them looked like they were all ready were I wanted to be. I was starting one week late a was slightly over confident. I tested with Camille and then worked out with the rest of the class, I thought this should be easy. Well my first work out allthough only 20 minutes long was incredibly challenging, but very fun. After the first week you seam to come hopping only to survive, but in that time you find out if you have questions Camille sat there sometimes for almost an hour to help you. It didn't take very long for me to fall in love with the way thing are at Rage by the end of the first month I had lost 11 inches over all and 8 lbs. I was not about to give up on my self at this point and did 5 months of boot camp and every month after have done Rage Fit. I have now lost over 30 inches and 20 lbs. I just ran my first race ever in my whole life and last weekend raced my motorcycle for the first time ever. My goal was to hopefully someday be able to just play with and enjoy my kids, I never planned to run a race or race a motorcycle. Now for 2010 I have set some lofty goals for myself and for the first time in my life I have the confidence to go for it. Rage Fitness isn't just were I go to workout Rage Fitness is like family were you are loved on and cared for. It's not a place were you pay your money come in exercise and leave, this is special. I have no words to really truly say how I feal about Kenny and Camille I love them both very much and wish I could somehow repay them for what they have given me. If you're looking for life changing results and have been unhappy trying to find a way to Acheve your goal, look no futher and give Rage a chance to make the difference in your life.

Sincerly Ned S. Knaphus

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