CLASSES and PROGRAMS

Boot Camp, Pro-Fit, Box-Fit, Personal Training, Yoga, Zumba, Dance-Fit, Ballet-Fit, Turbo Kick, Rage Kids, Teen Fit, Krav Maga, Sole Training and Sports Training / Conditioning


( 801)358-2089



RAGE BOOT CAMP SIGN-UP INFO!


Email Kenny at rage.fit@gmail.com to sign up! There are only 20 spots available in each class! Questions? call Kenny at 801-358-2089!



Monday, September 14, 2009

Classes

RAGE CAMP
High intensity, resistance training at a cardiovascular pace. Military type exercises to tone, burn fat and build a strong cardiovascular system while challenging your physical and mental capabilities.

PRO-FIT
Designed to help you reach extraordinary levels of fitness. This class has a rank structure that you can progress up by completing different events, created to test your heart, will, determination, endurance, physical and mental strength.

RAGE-FIT
Fitness that challenges the athlete in all of us. Functional training that emphasizes core strength combined with kickboxing, cardio and resistance training.

MEN’S / WOMEN’S BOXING
Highly intense conditioning, along with, no nonsense skills training in the art of boxing makes this a class of envy.

PERSONAL TRAINING
Qualified trainers with many years of experience, capable of giving you the tools and knowledge you need to reach your fitness goals. Bodybuilding, fitness, conditioning, sports specific, fat loss, weight gain, toning, etc… Our goal is to help individuals attain their specific goals through exercise and nutrition.

RAGE TRAINING
Highly intense, muscle building program. Designed to shape the body and build muscle while burning maximum amounts of fat.

No comments: