CLASSES and PROGRAMS

Boot Camp, Pro-Fit, Box-Fit, Personal Training, Yoga, Zumba, Dance-Fit, Ballet-Fit, Turbo Kick, Rage Kids, Teen Fit, Krav Maga, Sole Training and Sports Training / Conditioning


( 801)358-2089



RAGE BOOT CAMP SIGN-UP INFO!


Email Kenny at rage.fit@gmail.com to sign up! There are only 20 spots available in each class! Questions? call Kenny at 801-358-2089!



Thursday, October 14, 2010

Knight's Armor Self Defense


Come and learn real situation, self defense techniques and protective measures. This is a 3 phase course that will prepare you for unexpected attacks. Each phase lasts for 4 weeks.
Phase 1: Standing Defense
Phase 2: Ground Defense
Phase 3: Weapons Defense

Next class begins, Nov.1st
For more information, email Kenny at kilokora@gmail.com or call 801-358-2089

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