Leg Press 1 x 50, 1 x 40, 1 x 30, 1 x 20, 1 x 20
Leg Extensions 4 x 25
Stiff Legged Dead Lifts 1 x 20, 1 x 15, 1 x 10
Leg Curls 4 x 25
Squats 5 x 20
Tuesday, September 28, 2010
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